Your life matters
Counseling for stronger, happier relationships and a deeper sense of Self.
Psychotherapy for Couples, Adults, Teens, and Families
My personal path of loss and discovery led me to explore various methods of emotional healing and resilience throughout my adult life. These have included spiritual traditions, holistic healing, Jungian psychology, contemplative meditation and mindfulness, creative arts therapies, and formal training in evidence-based modalities of wellness through the discipline of professional counseling and psychotherapy.
Serving clients in-person in Westport, MA, and virtually in Massachusetts, Rhode Island, and Tennessee.
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”
– Rumi
Individual Therapy
One-on-one depth psychotherapy targeting better relationships, renewed sense of purpose, deeper authenticity, and personal resilience in the face of life’s challenges.
Grief Counseling
Whether you’re coping with the death of a loved one or the end of a significant relationship, grief counseling can provide comfort and healing.
ADHD Support
Gain insight into your emotional landscape, build mindfulness practices that enhance focus, and nourish your stamina for ‘showing up’.
We help with
Therapy for Work
Gain confidence and clarity with targeted therapy that addresses stress, burnout, and organizational challenges. Build resilience, improve focus, and develop practical strategies to navigate the complexities of professional life.
